Celebrate the New Year with Family Yoga! January 3rd, 2 pm family class, 3 pm, 6-10 yo class!

Join the delightful Marci Love Thomas as she fills the air and the New Year with fun love for you and your family!  Canned food donations will help fill the pantry at the McLean Share Program with our love!  The family yoga class is geared for 4-6 year-olds yet we welcome siblings below or above the target age.  Take advantage of the kids 6-10 yo class that follows!

Love Yoga!

Winter Flow and Meditation with Suzy, December 20th, 2-4 pm!

Are you feeling the effects of seasonal changes and holiday stress? Give yourself the gift of self care with this soothing workshop that will leave you with a sense of ease and restoration.

Suzy will lead you through a grounding flow that focuses on hip and hamstring openers, and ends with restorative postures meant to calm the body and mind. We will close our workshop with a Metta (lovingkindness) meditation that opens the heart and cultivates compassion towards ourselves and others.
Suitable for all levels.129