It’s a New Fall Schedule!

The Source Celebrates One Year with a Dynamic Fall Schedule!

The class selection just can’t be beat! We have new and returning teachers with jazzed up classes, specifically tailored to meet your requests.  The line up of fall workshops also makes The Source the ideal for your Yoga interests.  Not too mention, we have an incredible community filled with neat people, just like you!  Buy your flash pass today!

 

Be a Warrior, Not a Worrier! A workshop with Annette, August 31st 7-9 p.m.

Become a peaceful warrior, as you join Annette in a unique workshop. Explore poses that develop your internal strength and grounding. Create engagement, power, fortitude, while lifting your mood and clearing the mind. Increase stamina and endurance in this workshop. Along with the poses, there will be core exercises that engage your body and mind. You will learn techniques that lessen worry, stress, and overwhelming feelings. The workshop will end with deep relaxation and restoration, creating a sense of calm, clarity and well-being. Join us at closing for refreshments.
August 31st, 7-9 pm, early-bird $22, door $25