101 Ways to Use a Yoga Block: How to Customize the Practice for Your Body w/ Ronnie Goff,

We all come to yoga with different strengths, limitations, and body histories. Join Ronnie for this workshop where we’ll explore how to use blocks, straps, bolsters, and modifications to create ease, avoid injury, and compassionately give your body time and space to develop strength, flexibility, stamina, and balance. Bring your curiosity and questions about specific poses, and leave your doubts about what’s possible at the door!

Suitable for all levels
$25 early bird/$30 at the door

All- Levels