Entries by sourceyoga

Open-Sit Meditation, May 31st, 7:15 pm

Insight meditation is simply the practice of sitting – being present to whatever occurs to us or within us at any given moment. When we get quiet and remove the overlay of perception, judgment, and commentary, we can begin to see more clearly habits of the mind and our own conditioned patterns of clinging and […]

Ladies Night Out! May 29th, 7:30-9:30 pm!

This is a May treat for Mom’s and every women out there!  The ahhh, comes out before we even get to the evening! Join us for an informative sampling of the many uses of essential oils with our favorite queen of yoga of essential oil, Abby Moulton! Enjoy the rest of the night with our […]