You have likely heard the recent buzz about essential oils. From yoga studios to holistic self care this powerful healing modality has much to offer us. If you are curious about learning more on the potent healing benefits of using essential oils in your day-to-day life as well as enhancing your yoga practice, join yoga instructor, […]
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Entries by sourceyoga
Insight meditation is simply the practice of sitting – of being present to whatever occurs to us or within us at any given moment. When we get quiet and remove the overlay of perception, judgment, and commentary, we can begin to see more clearly habits of the mind and our own conditioned patterns of clinging […]
Join us for an introductory workshop to explore the numerous benefits of yoga during pregnancy, the unique yoga postures tailored for your changing body and growing baby, and yogic breathing, relaxation and meditation techniques to prepare your body and mind for the journey towards giving birth. This workshops serves as an segue to the new […]
Monday and Wednesday 6:30 am Heated Vinyasa cancelled. Friday Happy Hour 6:30 cancelled. Wednesday Heated Vinyasa with Suzy, now 1-2 p.m. Thursday Ashtanga with Maggie, now 6-7:15 p.m. Saturday Basic Vinyasa with Manish, now 10:30-11:45 a.m.
- LeBron's extra edge: Cavaliers star's devotion to yoga training helps keep James healthy http://t.co/QSjATbEObb via @clevelanddotcom
- The Source Yoga Open House, today, 2-4 pm! Welcome @SouthBlockCo, Doterra Essential Oils, http://t.co/4HypoaZJpE, yoga, massage & more 4 u!
3 days ago
- Complimentary Happy Hour Friday, 7:30 pm and Sunday Open House 2-4 pm!! #constantcontact http://t.co/AaRS9Qw0cP
7 days ago