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Entries by sourceyoga
Buy 2 Onzie or Om Shanti at 25% off and get 50% off an MPG!
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A welcoming and lively series designed to help you develop and or enhance a life-long yoga practice! Through this series, you will explore and come to understand the mind and body, develop an understanding of the mental and physical benefits of yoga. Each 1.5-hour class in this eight class series, moves through centering activities, breathe […]
In this experiential workshop with Mary, you will be introduced to the concepts of somatics, be guided in a practice that is deeply restorative and be introduced to the wisdom of the body through deep listening. It will be a splendid afternoon that will leave you feeling both calm and rejuvenated at the same time! […]
Join us June 12th and 26th for ever popular Open-Sit Meditation! Its the perfect group for anyone interested in starting or developing a meditation practice! Join our Sangha!
https://www.facebook.com/kathy.d.low/posts/10208995439234253 Kathy Low demonstrates how to do a Sun Salutation on Your Back! Yoga is for Everyone!
In this workshop we’ll learn about the mystic powers described in the Yoga Sutras, move through a challenging vinyasa yoga practice that matches specific poses and meditations to specific yoga siddhis, and learn how to resist the temptation of the dark side of the Force. In this workshop we’ll work on overcoming obstacles to fulfilling […]