Join us for this guided meditation with a lesson to help further your meditation practice. I-Rest is an integrative and restorative meditation experience, proven to help improve sleep and depression, as well as treat anxiety, chronic pain, and cravings. Class pass
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Entries by sourceyoga
https://www.facebook.com/kathy.d.low/posts/10208995439234253 Kathy Low demonstrates how to do a Sun Salutation on Your Back! Yoga is for Everyone!
- NY Times | Well: Yoga to Make You Strong https://t.co/ay07PXLouT17 hours ago
- RT @ReflexAndRelax: @SourceYogaMcL Now scheduling Reflexology sessions for Saturday 1st and Sunday 2nd April. Message or call us to book y…2 days ago
- Easy Yoga Moves To Burn Fat and Tone Muscles https://t.co/HcUacQzUSU via @NewsProPro2 days ago