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Entries by sourceyoga
August- September 5th, Unlimited Class Pass $70 August-October 5th, Unlimited Class Pass $155 Lunch-Time Yoga, five month unlimited, 12-1 pm, $399 Pricing Options Available within your Account or at The Studio!
Insight meditation is simply the practice of sitting – being present to whatever occurs to us or within us at any given moment. When we get quiet and remove the overlay of perception, judgment, and commentary, we can begin to see more clearly habits of the mind and our own conditioned patterns of clinging and […]
September 25th, 2-4 pm The myo-fascial sheaths lie at the intersection of the gross anatomy and the subtle body. While material in nature the fascia is increasingly believed to be the place where ‘issues in the tissues’ reside. Designing yoga practices according to the landscape of the myo-fascial sheaths can lead to more freedom of […]
https://www.facebook.com/kathy.d.low/posts/10208995439234253 Kathy Low demonstrates how to do a Sun Salutation on Your Back! Yoga is for Everyone!