Celebrate with those you love, spend a delightful afternoon with Sytera as she guides you through partner Thai Yoga Massage!
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Entries by sourceyoga
Join us for this guided meditation with a lesson to help further your meditation practice. I-Rest is an integrative and restorative meditation experience, proven to help improve sleep and depression, as well as treat anxiety, chronic pain, and cravings. Class pass
Check Out Our New Classes for 2017! SunRise Vinyasa Flow with Alex, Tuesday and Thursday, 6 am! Sunday Vinyasa Flow with Alex, 4 pm! Saturday Grounding Vinyasa with Marina, 4 pm! First Friday’s, top of the month, January 6th, 6 pm with Elizabeth!
https://www.facebook.com/kathy.d.low/posts/10208995439234253 Kathy Low demonstrates how to do a Sun Salutation on Your Back! Yoga is for Everyone!