Entries by sourceyoga

January 2017 New Classes!

Check Out Our New Classes for 2017! SunRise Vinyasa Flow with Alex, Tuesday and Thursday, 6 am! Sunday Vinyasa Flow with Alex, 4 pm! Saturday Grounding Vinyasa with Marina, 4 pm! First Friday’s, top of the month, January 6th, 6 pm with Elizabeth!

January 29th, 2-4 pm: Anatomy of Movement in Yoga: Building Foundations: Core Foundations (Part One)

Join Joelle for the first class in her dynamic series, showcasing her therapeutic knowledge of yoga with assistance from Elizabeth Edwards, physical therapist.  Together, they will focus on the different muscle groups and their integral relationships in moving into and through many poses.  A Source highlight, this series continues monthly.  Join the series, take your […]

Yoga 101 with Kathy Low, February 5th, 2-4 pm

Join Kathy Low for this informative and challenging dyad workshop, exploring the fundamental poses within Vinyasa Yoga, learn about the use of breath and take your mastery of yoga to the next level.  This is a fun, experiential and dynamic workshop!  A Source Favorite, bring your questions!