Entries by sourceyoga

Runners: Use Yoga to Enhance your Run! Yvette Carlucci, May 3rd, 2-4 pm, $20 early bird

This workshop is dedicated to runners, want-to-be runners, and anyone interested in hips, hamstrings, and quads!  Too many runners experience pain, often forcing them to abandon running altogether. This workshop will help you use yoga to enhance your running experience and perhaps find your personal best.  Yoga is a powerful tool for runners. Join Yvette […]