Enjoy this fun-filled musical practice with our newest teaching edition, Elizabeth! Her Frist Fridays class will be at the top of each month!
Join Marina Traub on Saturday’s at 4 pm for Vinyasa Flow All-Levels and Sunday, 11 am for Basic Power Work-Out!
Oh my, Mala quickly gained a space in our heart, by being simply divine and opening our bodies from head to toe with her foot reflexology finesse. Save an appointment for yourself, its a true gift of self-care and gift a friend, she is simply sublime…$80
Join us for this group supported meditation. Following a mindfulness based meditation, you will be guided and supported as you explore meditation. Always a great evening at The Source, come take some time to clear your mind and be!
Join us for this guided meditation with a lesson to help further your meditation practice. I-Rest is an integrative and restorative meditation experience, proven to help improve sleep and depression, as well as treat anxiety, chronic pain, and cravings. Class pass
Join Hari for a holiday de-stressor and bring joy to you and yours! Stepping away from the media blitz, you will find your inner-sanctuary as you release from the hubbub of the holiday. It’s an afternoon reset that will include mantras, breath work, mudras and a slo-motion flowing asana practice with a guided meditation!
Wring out 2016 and welcome 2017 with a yoga practice to release the blocks holding you back from creating the life of your dreams. Expect a fun invigorating practice, write up your resolutions and let your intentions unwind with a meditation. $25 bring a journal