Are you ready to feel light, free, energetic, clear, calm and connected? Who’s not… Right? Join Sheri, as we discuss a Nutritious and a Healthy Yogic Lifestyle! We will explore movement, nutrition, breath, mantra, and meditation: experience calmness and build a strong foundation so there is just no room for stress from those ever present small challenges. As we ring in the New Year, it’s time to let go of the things that no longer serve us. It’s time to focus on Self-Love and Self-Care! Come to this workshop with an open heart and an open mind. Let go of any worries and expectations and allow yourself to dig deep. You will leave with tools, tips and techniques to have at your fingertips throughout 2015. Have fun setting intentions, and start living in the richness of the present moment to strengthen You and lighten worry, regret and undue stress. Expect Miracles! Can’t wait to see you!
$25 early bird